Books and CDs

Happy at Last: The Thinking Person's Guide to Finding Joy (hardcover)

Happy at Last on CD (abridged)

Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You (first edition, paperback)

Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety, and 21st-Century Illness

Active Treatment of Depression

Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician, therapist, or other healthcare professional.  You should not use the information on this website for diagnosing or treating a health problem or disease, or prescribing any treatment, or for making any lifestyle decision that may have serious negative repercussions.